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Get in Touch
203-212-8824
Align and Empower Therapy, PLLC is currently serving clients in
Arizona + Connecticut via Telehealth.
Click below to see my open times and schedule a free 15 minute consultation online. We will chat more to see if therapy is right for you, and if we are a good fit in working together!
You can always call or e-mail me with any questions you might have about starting therapy.
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You can also follow me on social media:
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Spotify: Relaxing playlists, meditations, book + podcast recommendations.
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TikTok + Instagram: Recent musings on mental health, neurodivergence, managing stress + more.
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