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Get in Touch

203-212-8824

katie@alignandempowertherapy.com

  • Spotify
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Align and Empower Therapy, PLLC is currently serving clients in

Arizona + Connecticut via Telehealth.

Click below to e-mail me and schedule a free 15 minute consultation.  We will chat more to see if therapy is right for you, and if we are a good fit in working together!

You can always call or e-mail me with any questions you might have about starting therapy.  

 

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Peaceful View: Find inner peace, clarity and grounding

You can also follow me on social media: 

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Spotify: Relaxing playlists, meditations, book + podcast recommendations.

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TikTok + Instagram: Recent musings on mental health, parenting, managing stress + more.

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Align and Empower Therapy, PLLC

phone: 203-212-8824

e-mail: katie@alignandempowertherapy.com

Dr. Katie Carhart is a licensed clinical psychologist providing online therapy for adults and couples under PSYPACT. She offers secure, HIPAA-compliant telehealth sessions for anxiety, depression, trauma, ADHD, neurodivergence, relationship stress, couple conflict, co-parenting, and burnout.

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Through PSYPACT authorization, I am licensed to provide telehealth evaluations in multiple states. Some of the key areas I serve include:

  • Arizona (Tucson, Phoenix, Scottsdale)

  • Connecticut (Greenwich, Stamford, Hartford)

  • Washington, D.C.

  • Virginia (Arlington, Alexandria, Fairfax)

  • Maryland (Bethesda, Baltimore)

  • New Jersey (Princeton, Newark)

  • Rhode Island (Providence)

  • Colorado (Denver, Boulder)

  • Illinois (Chicago, Naperville)

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  • TikTok
  • Spotify
Notebook and tea for journaling session

 

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