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Prone to holiday burnout? This is a 90-minute live virtual workshop to help you stay grounded, regulate overwhelm, and move through the holiday season with more ease and intention. Includes a live workshop, downloadable worksheets, an optional guided audio, and 10 days of replay access. (Educational only; not a therapy service.)

Live Workshop: A Psychologist's Guide to Holiday Burnout

SKU: 364215376135191
$47.00Price
Quantity
  • This workshop will be held live via zoom on December 11th 5-6:30 PM MST. Purchase includes the 90 minute live workshop, Q&A, downloadable worksheets, an optional guided audio, and 10 days of replay access. (Educational only; not a therapy service.)

Align and Empower Therapy, PLLC

Katie Carhart, PhD

Licensed Clinical Psychologist

phone: 203-212-8824

Dr. Katie Carhart is a licensed clinical psychologist providing online therapy for adults, couples and adult family members in 40+ states under PSYPACT. She offers secure, HIPAA-compliant telehealth sessions for anxiety, depression, trauma, ADHD, neurodivergence, relationship stress, couple conflict, co-parenting, and burnout.

Through PSYPACT authorization, I am licensed to provide telehealth evaluations in multiple states. Some of the key areas I serve include:

Website Disclaimer

The information provided on this website, including blog posts, downloadable resources, and external links, is for educational and informational purposes only. It does not constitute psychological treatment, diagnosis, or individualized clinical advice. Viewing this site or contacting Align & Empower Therapy, PLLC does not establish a psychologist–client relationship. Clinical services are provided only after completion of appropriate intake procedures and mutual agreement to treatment. If you are experiencing a mental health emergency, please call 911 or 988 or go to your nearest emergency room. Services are offered via telehealth to adults located in PSYPACT-authorized states where Dr. Carhart is legally permitted to practice.

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